• Private Yoga Class (1 hour)

    $75.00 $50.00

    Transforming Stress - Instructor Yael VanGruber will teach you how to step out of a life of chaos and imbalance and get yourself into one of greater ease and healthy. Research shows that yoga can prevent and even reverse the harmful effects of chronic stress and overextended lifestyles. Yael brings more than 20 years of experience and a mix of ancient and modern healing techniques to her teaching, as she shares active and restorative stress-relieving yoga poses - You will return home relaxed and re balanced, with a customized personal practice. If you have any questions - Feel free to contact Yael at cliquegallery@gmail.com or call 214-219-7777