REST, HEAL & BE CHALLENGED....!!!!
The type of Yoga I instruct focuses on physical health and mental well-being. Hatha Yoga uses bodily postures, breathing techniques, and meditation to make the spine supple and to promote circulation in all the organs, glands, and tissues. Whether you are just a beginner or have been practicing Yoga for years, I hope you will gain valuable knowledge and, most importantly, enjoyment and fulfillment through our yoga practice.
My Yoga private classes are designed specially for my clients private needs, whether it will be flexibility, overcome health issues, balance , relaxation and more.
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they're meant to be.
FOR WOMEN ONLY (18 and up)
BEGINNERS/ INTERMEDIATE ARE WELCOME
HATHA YOGA , YOGA ON THE CHAIR & YOGA/PILATES CLASSES
$35(2 people) - $50 (1 person) Per Private Class
$20 Per Group Class
Group/Private Classes Are Available In Dallas & Plano
Group/Private Classes Locations
Addison Location (Private)
15402 Addison Rd. Suite B
Addison Tx. 75001
Dallas Location (Group)
6324 Churchill Way
Dallas Texas 75230
Plano Location (Group)
3251 Independence Parkway
Plano Texas 75075
Corporate Discount &
Teaching In Business/Churches Location
Are Available - Please Contact Yael
E- MAIL/CALL- YAEL - YOUR R.S.V.P @
WITH YOUR INTEREST
We teach Yoga in our Addison Location as well as in our neighborhood regions - Dallas, Farmers Branch, Plano, Carrollton & Richardson & Frisco