REST, HEAL & BE CHALLENGED....!!!! 

The type of Yoga I instruct focuses on physical health and mental well-being. Hatha Yoga uses bodily postures, breathing techniques, and meditation to make the spine supple and to promote circulation in all the organs, glands, and tissues. Whether you are just a beginner or have been practicing Yoga for years, I hope you will gain valuable knowledge and, most importantly, enjoyment and fulfillment through our yoga practice.   


My Yoga private classes are designed specially for my clients private needs, whether it will be flexibility, overcome health issues, balance , relaxation and more.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they're meant to be.

OUR CLASSES ARE -
FOR WOMEN ONLY (18 and up)

BEGINNERS/ INTERMEDIATE ARE WELCOME

HATHA YOGA , YOGA ON THE CHAIR & YOGA/PILATES CLASSES 
 
  $35(2 people) - $50 (1 person) Per Private Class 
 $20 Per Group Class

Group/Private Classes Are Available In Dallas & Plano 
 

Group/Private Classes Locations

Addison Location (Private)

15402 Addison Rd. Suite B
Addison Tx. 75001


Dallas Location (Group)

6324 Churchill Way
Dallas Texas 75230

Plano Location (Group)

3251 Independence Parkway
Plano Texas  75075


FREE Class When Purchase 10 classes or more 

Corporate Discount & 
Teaching In Business/Churches Location 
Are Available - Please Contact Yael  
 

 E- MAIL/CALL- YAEL - YOUR R.S.V.P @

YAELVANGRUBER@YAHOO.COM 
214-219-7777
WITH YOUR INTEREST
 

We teach Yoga in our Addison Location as well as in our neighborhood regions - Dallas, Farmers Branch, Plano, Carrollton & Richardson & Frisco  

Yoga Studio, Yoga Instructor, Pilates Studio, Physical Fitness Program, Personal Trainer, Health and Beauty Shop, Counselor, Dating Service, Marriage Counselor, Family Counselor